Fire Fighter

cut out the eagle and flip horizontal

Cut out the bucket

Made the stream of water.

1) Fill box with 50% gray
2) Run filter fibers
3) gausian blur and motion blur
4) Filter plastic wrap
5) Filter chrome the edit, fade chrome and set to overlay
6) warp then scale
7) change blend mode to hard light
For this background I also added a blue color layer

1) Used a spatter brush with color white
2) Lock the transparent pixels and render clouds
3) Filter plastic wrap
3) Filter chrome then edit, fade chrome and set to overlay
4) warp
5) scale and set blending to hard light

Cut out some the the limbs as needed and moved to top of layers to set the water behind them